Babymountain © Salt Cushion for Menstrual Cramps - Mint
Hoopla Sewing

Babymountain © Salt Cushion for Menstrual Cramps - Mint

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One way or another, most of us unfortunately experience cramps during menstruation. The extent of the pain can, of course, vary, and accordingly, we seek relief, preferably without medication.

One of the most commonly used methods is thermotherapy. A warmed salt pillow has a pain-relieving effect; placed on the affected area, it helps alleviate menstrual cramps.

Évi, the mother behind BabyMountain, created this wonderful little salt "mountain" for us, in which she mixed dried lemon balm and lavender with Himalayan salt.

The main characteristic of this composition is its calming effect. Its scent not only soothes the nervous system but also helps in combating daily stress, reducing inflammation, alleviating headaches, and bringing peaceful dreams into everyone's life.

When the salt pillow is warmed, the scents intensify, and while alleviating menstrual cramps, they also calm the sensitive nervous system. Salt retains heat excellently, making it usable as a warm therapeutic tool.

In addition, pure Himalayan crystal salt, and Himalayan crystal salt combined with dried herbs, can be used cold or warm for various ailments and problems.

A cold salt pillow can be used for the following problems:

  • Injuries (sprains, bruises, strains),
  • for nursing mothers with mastitis as a cold, dry compress,
  • minor burns (e.g., sunburn),
  • insect bites,
  • for gout and arthritis.

The effect of a warm salt pillow

Using a salt pillow allows us to apply dry salt therapy and thermotherapy simultaneously at home.

One beneficial effect of heated Himalayan salt is its respiratory tract cleansing, soothing, and regenerating effect on the mucous membranes of the airways. When heated, salt ions enter the airways, capable of reaching even the smallest segments of the lungs, thereby helping to loosen and expel accumulated mucus.

The other main effect of heated salt is achieved through thermotherapy. Its pain-relieving effect is evident when placed on painful, crampy areas (e.g., earaches, menstrual pain, stomach aches in babies).

No harmful effects of Himalayan salt are known.

Heating the salt pillow

You can remove the removable cover of the Salt Mountain during heating from the inner, salt-filled pillow, or you can leave it on (the outer cover is made using natural textiles of such quality that it can be safely placed in an oven preheated to a low temperature!).

Heat the Salt Mountain in an oven preheated to 50-60 degrees Celsius for 25-30 minutes, then place it on the problem area!

You can sleep on it at night instead of a pillow, or place it next to your head while sleeping.

Cooling the salt pillow

Place the Salt Mountain in a plastic bag so that it does not get wet during cooling. Then place it in the freezer for at least 25-30 minutes, then place it on the problematic body part.

Salt Mountain features

Material:

100% environmentally and skin-friendly certified cotton canvas, with a pattern designed by Cikkely Panni

100% wool felt

Inner content:

0.5 kg pink, finely ground Himalayan crystal salt and a unique blend of dried herbs: lavender-lemon balm.

Shape, Size:

Mountain shape, 20 cm high, base length 20 cm long.

Every piece of BabyMountain products is handmade, so there may be minimal variations between identical types of products.

Cleaning the Salt Mountain

  • The cover is removable and washable!
  • Wash by hand or in a washing machine at 30 C, using the hand wash/wool program!
  • The inside of the salt pillow is not washable! The inner part must not come into contact with water, as the salt will dissolve in water.

Pay attention to this!

Important information regarding the use of Salt Mountains

  • It is FORBIDDEN to place the Salt Mountain in a microwave oven, as the salt may burn!
  • Do not exceed the prescribed heating temperature (50-60 C degrees) and duration (25-30 minutes)!
  • Do not leave the Salt Mountain unattended in the oven during heating!
  • An overly hot salt pillow can cause injury! Always check the temperature before placing it on bare skin!
  • Recommended age: from 0 years (newborn)